Specifikationer for Track Hurdles

Specifikationer for Track Hurdles

Spor atleter hopper ikke over forhindringer, de strider over dem. Se en forhindringsløber øverst på hendes spil, og du vil se, at hendes hoved forbliver i samme højde i løbet af løbet. Hurdler er designet til at blive ryddet glat af elite atleter, mens de passer smukt ind i hver bane. Men højder, bredder og materialer i hver forhindring kan variere.

Justerbare højder

Hurdler er lavet til at passe ind i hver af de otte baner på banen. Internationale og olympiske spor har baner, der er 48 tommer brede, mens hver skole og gymnasium er 42 tommer bred. De fleste forhindringer er indstillelige i højden; lavet af stål, aluminium eller træ. Indstillingen af ​​højden afhænger af arrangementet. Korte løb, såsom 55 meter eller 60 meter forhindringer, bruger 39-tommer højder til drengehøjskolen, 42-tommer til mænds college og internationale og 33-tommer højder til piger og kvindelige arrangementer. Længere racer, som de 400 meter forhindringer og steeple-chase, har lavere højder - 36 inches for mandlige atleter og 30 inches for kvinder.

Specifikationer for Track Hurdles

FAQ - 💬

❓ What are the dimensions for hurdles?

👉 The hurdles are a slightly different height for each race, according to the International Association of Athletics Federation: 110m men's race: 1.067m or 3.5 feet. 100m women's race: 0.838m or 2.75 feet. 400m men's race: 0.914m or 2.99 feet.

❓ What equipment do you need for hurdles?

👉

  • HURDLES.
  • STEEPLECHASE HURDLES.
  • HURDLES CARTS.
  • STARTING BLOCK AND RELAY BATONS.
  • START AND FINISH LINE EQUIPMENT.
  • STOPWATCHES.
  • MARKERS, MINI HURDLES.
  • ATHLETIC FLOOR MARKERS AND SPEED LADDER.

❓ What are the basic rules for hurdles?

👉 Runners must remain in assigned lanes throughout a race, and, although they may knock hurdles down while running over them, a runner who trails a foot or leg alongside a hurdle or knocks it down with a hand is disqualified. The first hurdler to complete the course is the winner.

❓ Is there a penalty for hitting hurdles in track?

👉 A modern hurdle will fall over if a runner hits it. There is no penalty for hitting a hurdle (provided this is not judged deliberate). The misconception is based on old rules before the hurdles were weighted.

❓ How do you make homemade track hurdles?

👉 2:289:22DIY PVC Adjustable Hurdle for Under $15

❓ How tall is a track hurdle?

👉 Men clear hurdles that are 36in (91.4cm) high, while women negotiate 30in (76.2cm) barriers. The hurdles are knocked down easily if touched, which allows the athlete to continue even if he or she collides with them. The race order is determined on time.

❓ How heavy is a hurdle?

👉 The width of the hurdle is between 46.5 and 47.25 inches, and the hurdle must not weigh less than 22 lbs. Counterweights are attached to the base of the hurdle and are adjustable so that at each height, a force of at least 7.9 lbs and not more than 8.8 lbs is required to overturn it.

❓ What is the correct technique for hurdles?

👉 Bring your leading leg up quickly, and point it towards the hurdle. Then, extend your knee once it reaches the height of the barrier. Keep your knee in line with the vertical axis of your torso. At about 15cm to 30cm before the hurdle's rail, the foot of your leading leg should reach its highest point.

❓ How are you disqualified in hurdles?

👉 Occurs when a hurdler drags their foot or leg below the top of the bar of the hurdle at the moment of clearance, if they deliberately knock the hurdle over with their foot or hand, if they run around hurdle, or if they jump a hurdle that is not in their lane.

❓ How do you get disqualified from hurdles?

👉 Hurdle races are run entirely in lanes. A runner must clear the hurdle with both legs. The runner is disqualified if either leg dips lower than the horizontal plane of the hurdle. This means that the leg must go over the top of the hurdle and is not allowed to go around or beside it.

❓ What is a hurdle violation?

👉 This violation, which results in a disqualification, occurs when the hurdler's trail leg swings around the hurdle instead of going over it. Most commonly, hurdlers hook when they're on the curve, although it has also been known to happen on the backstretch.

❓ What is the height of the hurdles in a track race?

👉 Most hurdles are adjustable in height; made out of steel, aluminum or wood. Setting the height depends on the event. Short races, such as the 55-meter or 60-meter hurdles, use 39-inch heights for boys' high school, 42-inch for men's college and international, and 33-inch heights for girls' and women's events.

❓ What are the different types of track hurdles?

👉 In the world of track hurdles, AAE has it all, from L-shaped hurdles and popular rocker hurdles, water jump equipment and steeplechase hurdles, practice and official level hurdles, and equipment carts. Speak to our team of experts for insight on the best hurdle equipment for your program.

❓ Where are the hurdle marks on a track?

👉 On most tracks, with one direction finishes, you will only find two sets of short hurdle marks, the women's is the one with less distance in between marks. For women's 60m hurdles, again use the start of the race and the first five hurdles. Thus the the finish line would be the 10th 400 hurdle marker. Hurdle # 1 2 3 4 5 6 7 8 9 10

❓ What are the different types of hurdling events?

👉 Hurdling is usually done in different events: 60 meter hurdles, 80 meter hurdles, 100 meter hurdles, 110 meter hurdles, 300 meter hurdles, and 400 meter hurdles. Hurdlers compete at almost any track-and-field meet, from middle school events, all the way to the Olympics.

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