Sådan Reverse Diverticulitis

Sådan Reverse Diverticulitis

Diverticulitis forårsager intenst abdominalsmerter og opstår, når marmorformede poser i tarmvæggen bliver betændt eller inficeret. Disse poser, kendt som diverticula, udvikler sig over tid og ses normalt hos mennesker over 40, ifølge University of Maryland Medical Center. I en alder af 60 år har over halvdelen af ​​amerikanerne divertikula i deres fordøjelsessystemer, og 10-25 procent af dem vil udvikle divertikulitis. Ekstreme tilfælde kan kræve kirurgisk fjernelse af den mest berørte del af tarmen. Årsager til divertikulitis er ikke blevet bevist, men teorier indbefatter genetisk disponering og forbrug af lavfedt kost. Tilfælde forekommer hyppigere i USA og lande med lavt fiberindhold end i afrikanske og asiatiske lande med højere fiberdiet, ifølge American College of Gastroenterology (ACG). Diverticulitis er meget behandles, men er det reversibel? ACG bekræfter, at når divertikula er til stede, opholder de sig permanent i tarmvæggen. Gennem forebyggende foranstaltninger kan chancerne for inflammatorisk opblussen minimeres, hvis det ikke elimineres. Tilbagevenden af ​​diverticulitis er direkte forbundet med kolon sundhed, ifølge Mayo Clinic. At holde affaldet glidende gennem tyktarmen forhindrer trykket fra bygning og forureninger i at nå divertikulaen, ifølge AGC. Læger har tidligere foreslået at undgå nødder, frø eller lignende fødevarer, der kunne blive indlagt i divertikulaen. De fleste undersøgelser støtter efter en fiber med højt fiberindhold som den mest effektive metode til forebyggelse af divertikulitis, om ikke reversering.

Undgå og eliminere Diverticulitis

Spis en fiber med højt fiber: Forøg fiber ved at spise flere friske frugter, grøntsager eller fuld hvedebrød for at reducere trykket inde i fordøjelseskanalen og forstoppelse. Mayo Clinic anbefaler et æble, halv kop spinat eller halv kop nyrebønner som eksempler på fiberrige fødevarer. Fiber kosttilskud i pulver eller tablet form er et alternativ nogle mennesker foretrækker.

Øg motion: En fordel ved motion ud over det generelle fysiske helbred er at forbedre tarmfunktionen, ifølge Mayo Clinic. Ifølge National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), jo mindre du træner, desto mere sandsynligt er du at danne ny divertikula, en forbindelse, der stadig undersøges af forskere.

Følg din tarm: At reagere på din krop, når det er tid til at gå, hjælper med at lette trykket og kan resultere i affald, som er lettere at passere gennem det berørte område. Straining kan øge trykket og muligvis forårsage svage punkter i tarmvæggen, hvilket kan medføre dannelse af divertikula ifølge NIDDK

Forøg væskeindtag: For at supplere dit øgede fiberindtag øges mængden af ​​vand, du drikker hver dag. Væsker hjælper med at opløse opløselige fibre og holde affald flydende, ifølge Mayo Clinic.

Tips

Nysgerrig at vide omfanget af diverticula til stede i tarmvæggen? Metoder til undersøgelse omfatter barium enema, koloskopi eller CT scan, ifølge American College of Gastroenterology.

Advarsler

Koffein, alkohol og rygning er uprøvede, men teoretiserede faktorer i divertikulitisflare-ups, ifølge American College of Gastroenterology. Overvåg din brug af disse stoffer for at se, om der findes en forbindelse.

Når du oplever mavesmerter, skal du kontakte din læge.

FAQ - 💬

❓ Can diverticulitis be reversed?

👉 Can diverticulitis be cured? Diverticulitis can be treated and be healed with antibiotics. Surgery may be needed if you develop complications or if other treatment methods fail and your diverticulitis is severe. However, diverticulitis is generally considered to be a lifelong condition.

❓ Do digestive enzymes help with diverticulitis?

👉 Digestive Enzymes may also be helpful for digestive pain relief such as abdominal pain, nausea, constipation, and bloating. However, research does not explore the connection between Digestive Enzymes and Diverticulitis.

❓ How can I heal my diverticulitis fast?

👉 Mild cases of diverticulitis are usually treated with antibiotics and a low-fiber diet, or treatment may start with a period of rest where you eat nothing by mouth, then start with clear liquids and then move to a low-fiber diet until your condition improves. More-severe cases typically require hospitalization.

❓ Does diverticulitis ever completely go away?

👉 In about 95 out of 100 people, uncomplicated diverticulitis goes away on its own within a week. In about 5 out of 100 people, the symptoms stay and treatment is needed. Surgery is only rarely necessary.

❓ Can probiotics heal diverticulitis?

👉 Low-grade inflammation and altered intestinal microbiota have been identified as factors contributing to abdominal symptoms. Probiotics may lead to symptoms improvement by modifying the gut microbiota and are promising treatments for diverticular disease.

❓ How do I heal my colon after diverticulitis?

👉 Patients with mild, uncomplicated diverticulitis may manage at home by: Sticking with a liquid diet to allow the colon to rest and allow the inflammation to heal. Taking oral antibiotics to treat the infection.

❓ What foods heal diverticulosis?

👉 Diet for Diverticulosis

  • Beans and legumes.
  • Bran, whole wheat bread and whole grain cereals such as oatmeal.
  • Brown and wild rice.
  • Fruits such as apples, bananas and pears.
  • Vegetables such as broccoli, carrots, corn and squash.
  • Whole wheat pasta.

❓ Can diverticulitis be cured without surgery?

👉 If the diverticula become infected, a common complication called diverticulitis, our specialists offer state-of-the-art treatment options to help you recover. Most of the time, diverticulitis does not require surgery. If mild, the condition can sometimes be treated with medication and dietary changes.

❓ What is the best probiotic for diverticulitis?

👉 Lactobacilli have demonstrated to reduce Symptomatic Uncomplicated Diverticular Disease, with a reduction of bloating and abdominal pain [71], while Lactobacillus salivarius, Lactobacillus acidophilus and Bifidobacterium lactis have proven effective in the treatment of acute diverticulitis [72].

❓ What vitamin helps with diverticulitis?

👉 A high level of vitamin D was protective against diverticulitis in patients with uncomplicated diverticulosis.

❓ How long does it take for the colon to heal after diverticulitis?

👉 Give it time, approximately 6-8 weeks, and your colon should start to function more normally. When a long piece of colon is removed, however, a faster transit time may be a permanent side effect of the surgery. Nausea is common after surgery. Be sure to take your pain medication on a full stomach.

❓ What are the treatment options for diverticulosis?

👉 Diverticulosis is common, doesn’t cause symptoms or need treatment. Mild diverticulitis is treated with antibiotics. Surgery is needed if problems develop. A high fiber diet, exercise and drinking lots of water can help prevent.

❓ Can a vegetarian or high-fiber diet prevent diverticulitis?

👉 Bleeding and inflammation are two common complications of diverticulosis. Diet plays an important role in the prevention of the progression of diverticulosis, but will not be able to reverse the process. A vegetarian and high-fiber diet may prevent future attacks of diverticulitis.

❓ What decides the reversal of diverticulosis?

👉 The Health of Your Colon Decides the Reversal of Diverticulosis. The repeal of the condition is directly linked to the health of your colon. When the waste materials and the toxins in your body move smoothly through the colon, there is no build-up of the pressure from the waste contaminants reaching the diverticula region.

❓ Can diverticulitis go away on its own?

👉 Once you developed diverticula, they are unlikely to go away. Bleeding and inflammation are two common complications of diverticulosis. Diet plays an important role in the prevention of the progression of diverticulosis, but will not be able to reverse the process. A vegetarian and high-fiber diet may prevent future attacks of diverticulitis.

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